12~16-minute workout
3~4 rounds of 4 exercises (60 seconds each)-15 second rest after each round - burpees - jumping knee tuck - mountain climbers - jumping lunges
WRITTEN BY
,
12~16-minute workout
3~4 rounds of 4 exercises (60 seconds each)-15 second rest after each round - burpees - jumping knee tuck - mountain climbers - jumping lunges
WRITTEN BY
